Apples are rich in a variety of phytonutrients
Myth about Apple
Apples are rich in a variety of phytonutrients
Including vitamins A and E and beta carotene. These compounds fight damage from free radicals and can have a profound affect on health, including reducing the risk of heart disease, diabetes and asthma. Apples are rich in a variety of phytonutrients,
Browned apple slices are bad
An apple a day keeps the doctor away
Apples are rich in a variety of phytonutrients
All calories are created equal
Quercetin may neutralize free radical damage
Pectin is found in apple
The skin of an apple contains no nutrients
The Silver Apples of the Moon the Golden Apples of the Sun
Apples also act as a toothbrush
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