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Apples also act as a toothbrush

Myth about Apple

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Apples also act as a toothbrush

cleaning teeth and killing bacteria in the mouth, which may reduce the risk of tooth decay. Theyre also low in calorie density, one of the trademarks of a healthy food. When a food is low in calorie density you can eat good size portions of the food for relatively few calories. In addition, apples are affordable and readily available.


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