Drink water
Life Secrets And Tips

Drink water
Hydration is tremendously important for overall health. Soda has absolutely ZERO nutritional content; its like pouring a punch of sugar and syrup into your cup. Instead, fill it with life replenishing water. It may taste plain at first if youre coming off of a heavy soda drinking streak, but youll soon find yourself addicted to it. 10 glasses per day is optimal, how many have you been getting lately.
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