The Rubber Band Method
Life Secrets And Tips

The Rubber Band Method
This is the third and final way to rid yourself of negative thoughts (hopefully by now you have figured out that this is very important,). Place a rubber band around your wrist and snap it against your skin anytime a negative thought finds its way into your head. This operant conditioning technique associates a slight pain with negative thoughts like Pavlov associated food salivation with the sound of a bell. Sounds a bit cruel at first but it only stings for a second, I promise. Plus the outcome, having only positive thoughts, far outweighs a little slap on the wrist here and there.
Develop an endless curiosity about this world
Smile more often
Sleep less
Travel
Love is all there is
Watch Waking Life
Cut gluten from your diet
Choose your friends wisely
Try to be rejected every day
Think positive thoughts
Recognize the duality of every truth
Dont burn bridges More ...
Test your English Language
Reasons To Love The Monsoon
Weird Flowers
Precautions while using Microwaves
Interesting Questions
What to Eat in Assam
Best Places to Celebrate New Year




