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Understand throw ins

How to Play Soccer For Beginners

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Understand throw ins

Throw ins happen when the ball fully travels outside the area of play. Possession goes to the team who wasn t the last to touch it. This team gets to throw the ball in from the place where it went out of bounds.

  • A player throwing can get a running start, but must generally stop near the area where the ball went out of bounds.

  • A player must bring the ball up with both hands behind his or her head and release the ball over his head with both hands.

  • A player cannot lift his or her feet off the ground while they are throwing the ball. Both feet must stay on the ground.


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