What menopause Focus on freedom
Forever Young Naturally Lifestyle
What menopause Focus on freedom
Menopause is a time of loss but it is also a time of liberty. When symptoms get you down, ponder the positive aspects of being free from the pull of female hormones.
De stressing Turn off the TV
Lifting mood Choose good fats
Boosting immunity Brew ginger tea
Detoxing Encourage circulation
What menopause Avoid excess pounds
De stressing Act like a woman
Detoxing Smoke free home
Boosting immunity Wash your hands
Community spirit Use support groups
Healthy heart Keep the faith
Healthy heart Assess your risk
Stop Smoking Involve professionals More ...
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