Natural Pedicure Barefoot acupressure

Walking barefoot stimulates acupressure points on the soles of the feet, with health benefits throughout the body. Construct a walking path by placing in a row different sized pebbles, sticks and broom handles, and balls of various dimensions. Walk along the path carefully. When you feel aches and points of tension on the sole or toes move more slowly, rolling the items around the feet and exerting pressure carefully to ease out tension and enhance mobility.