Antiaging Skin Basics Destress your skin

Stress can bring on breakouts of pimples, a pallid complexion, puffy eyes, and etched-in frown lines. Nourish yourself with good food through stressful periods and by getting regular exercise. Try to incorporate a weekly yoga class into a busy schedule. If city pollutants stress your skin, build more protective antioxidant fruit and vegetables into your diet and use free-radical busting grapeseed oil and green tea on the skin.