Mobsea Logo
Home

Unless you break your fast properly its benefits will be lost

Daily Health Tips

<
^
>

Unless you break your fast properly its benefits will be lost

The success of your fast depends largely on how it is broken. This is the most significant phase. The main rules for breaking the fast are these:

  • Do not overeat.
  • Eat slowly.
  • Chew your food thoroughly.
  • Take several days for the gradual change to the normal diet. If the transition to eating solid foods is carefully planned, there will be no discomfort or damage. The patient should also continue to take rest during the transition period. The right food after a fast is as important and decisive for proper results as the fast itself.


    • <
    ^
    >

    Share on Whatsapp
    Share
    Carrot Soup for Diarrhoea
    An Intimate Use for Lady’s Fingers
    Why you need fruit in your diet
    Honey for Heart Disease
    To relieve depression exercise
    Sprouts Provide Pre Digested Food
    Drink water to relieve haemorrhoids and piles
    The Gooseberry for Chronic Lung Conditions
    Fasting Cures for Bronchitis
    The Water Cure for Itchy Skin
    A Second Basic Principle of the Nature Cure
    Jambul for Diabetes
    More ...


    Test your English Language
    Tips to get ready for Job Interview
    Rare Flowers That Are Stunning To Look At
    Ekadashi
    The Best Selling Cars in the World
    Precautions while using WhatsApp
    Jawaharlal Nehru
    Weird Hotels around the World
    Extremely Beautiful Minerals And Stones
    Mahendra Singh Dhoni
    Weird Fish
    Valentines Day Fashion
    Latest Sarees in bollywood
    Rules For Play Xmas Games
    Benefits of Tomatoes
    Stellar Photos Of Earth Taken From Space
    Celebrities Who Are Flying Solo This Valentines Day
    Celebrities Who Died Under Mysterious Circumstances
    Celebrities Who Had Unbelievable Jobs