Mobsea Logo
Home

Unless you break your fast properly its benefits will be lost

Daily Health Tips

<
^
>

Unless you break your fast properly its benefits will be lost

The success of your fast depends largely on how it is broken. This is the most significant phase. The main rules for breaking the fast are these:

  • Do not overeat.
  • Eat slowly.
  • Chew your food thoroughly.
  • Take several days for the gradual change to the normal diet. If the transition to eating solid foods is carefully planned, there will be no discomfort or damage. The patient should also continue to take rest during the transition period. The right food after a fast is as important and decisive for proper results as the fast itself.


    • <
    ^
    >

    Share on Whatsapp
    Share
    Fasting for Gout
    Not Everything Green Goes for the Kidney Patient
    Drink fresh fruit juices not canned or frozen
    Fruits for Treating Constipation
    Lecithin To Supplement or Not to Supplement
    Essential Methionine
    Remove morbid matter from the surface of the skin with the hot steam bath
    Add colour to your health with colour charged water
    Sprouts Provide Pre Digested Food
    To avoid headache avoid eyestrain
    The Lemon Juice Diet for Losing Weight
    More Home Remedies for Hair Loss
    More ...


    Test your English Language
    Daily Meditation can Improve your Life
    Precautions while using CNG
    Fast and Furious Cars in the world
    Trips And Things To Strike Off Your Bucket List Before Getting Hitched
    Astrology
    Best Photo Apps
    Precautions while using Earphones
    Rules to play Arm Wrestling
    Awesome Mental Health Resources
    Tips for Perfect Reception Party
    Harivanshrai Bachchan
    Modi Ministry
    Best Cities for young People
    Benefits of Kumquat fruit
    Smartest People Of All Time
    Cutest Animal Facts
    Cutest Photos Of Animals Kissing
    Cutest Short Hairstyles