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How confident are you

Boost Self Confidence

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How confident are you

Defining your starting point.

If you deliberately plan to be less than you are capable of being, then I warn you that you will be unhappy for the rest of your life. You'll be evading your own capabilities, your own possibilities. - Professor Abraham Maslow

Your self-image – the way you see yourself – is made up of three core feelings and beliefs:

1. Self-worth: the value you place on yourself – how comfortable you are being you and the extent to which you feel worthy of happiness and success.
2. Competence: your beliefs about your capacity to achieve, solve problems and think for yourself. This is what I mean by confidence.
3. Belonging: whether you feel accepted and respected by others.

Your assessment of your self-worth and feelings of belonging make up your self-esteem.


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The Four Step Method
Whose responsibility is your confidence
How to ask for what you want
Find a purpose
Compliments and criticism
Thinking like a confident person
Affirmations
Take a risk
Saying no when you mean no
Sow the seeds of confidence and watch them grow
Getting the most from creative imagery
How to be assertive
More ...


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