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How confident are you

Boost Self Confidence

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How confident are you

Defining your starting point.

If you deliberately plan to be less than you are capable of being, then I warn you that you will be unhappy for the rest of your life. You'll be evading your own capabilities, your own possibilities. - Professor Abraham Maslow

Your self-image – the way you see yourself – is made up of three core feelings and beliefs:

1. Self-worth: the value you place on yourself – how comfortable you are being you and the extent to which you feel worthy of happiness and success.
2. Competence: your beliefs about your capacity to achieve, solve problems and think for yourself. This is what I mean by confidence.
3. Belonging: whether you feel accepted and respected by others.

Your assessment of your self-worth and feelings of belonging make up your self-esteem.


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Give up approval seeking behaviour
Conditions of worth
Self awareness what are you like
Confident body language
Anchoring
Self love
Emotional intelligence
Determination
Body image
Get in shape
Let go of the past
Self awareness the past
More ...


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