Side Plank
Best Bodyweight Exercises for a Strong Core

Side Plank
Lie on side with lower arm bent at the elbow. Place lower elbow beneath shoulder and place upper hand on hip. Align ankles, hips, shoulders, and head. Push body toward the ceiling, balancing on the edge of your bottom shoe with one foot directly over the other.
Plank with Alternating Arm and Leg Raise
Side Balance Crunch
Vertical Leg Crunch
Russian Twist
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Toe Taps
Oblique Reach
Scissor Crunches
T Stabalization
Bird Dog
Crunch
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