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Uses

Benefits of Zucchinis

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Uses

Raw zucchini adds extra crunch to green salads. You can also cut it into strips or rounds for dipping in hummus. For quick stir fries, saute zucchini quickly in just a little olive oil with crimini mushrooms, yellow squash and red peppers for a colorful dish. Zucchini is also a standard addition to minestrone soup. If your backyard zucchini harvest is abundant, try grating the extra vegetables for zucchini bread or muffins made with whole wheat flour.


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Dietary Fiber
Skin Benefits of Zucchini
Tatume
Vitamin C
Basic Nutrition
Calories
Heart Attack and Stroke Prevention
Low Calorie Food
Especially golden skin varieties
An edible delicacy
Health benefits of zucchini
Round varieties
More ...


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