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Benefits of Zucchinis

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Uses

Raw zucchini adds extra crunch to green salads. You can also cut it into strips or rounds for dipping in hummus. For quick stir fries, saute zucchini quickly in just a little olive oil with crimini mushrooms, yellow squash and red peppers for a colorful dish. Zucchini is also a standard addition to minestrone soup. If your backyard zucchini harvest is abundant, try grating the extra vegetables for zucchini bread or muffins made with whole wheat flour.


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Preparation and Cooking Ideas
Golden zucchini
Lowers Blood Pressure
Zucchini Health Benefits
High Blood Pressure
Dietary Fiber
Incorporate Zucchini in Your Diet
Anti oxidant value
Magnesium
Basic Nutrition
Heart Attack and Stroke Prevention
Beta carotene
More ...


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