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Benefits of Zucchinis

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Uses

Raw zucchini adds extra crunch to green salads. You can also cut it into strips or rounds for dipping in hummus. For quick stir fries, saute zucchini quickly in just a little olive oil with crimini mushrooms, yellow squash and red peppers for a colorful dish. Zucchini is also a standard addition to minestrone soup. If your backyard zucchini harvest is abundant, try grating the extra vegetables for zucchini bread or muffins made with whole wheat flour.


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Lowers Cholesterol
Calories
Keeps You Disease Free
Zucchini keeps you Hydrated
Small varieties of zucchini
Heart Attack and Stroke Prevention
Zucchini Health Benefits
Golden zucchini
Vitamin C
Basic Nutrition
Vitamins
Health benefits of zucchini
More ...


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