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Uses

Benefits of Zucchinis

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Uses

Raw zucchini adds extra crunch to green salads. You can also cut it into strips or rounds for dipping in hummus. For quick stir fries, saute zucchini quickly in just a little olive oil with crimini mushrooms, yellow squash and red peppers for a colorful dish. Zucchini is also a standard addition to minestrone soup. If your backyard zucchini harvest is abundant, try grating the extra vegetables for zucchini bread or muffins made with whole wheat flour.


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Helps in Weight Management
Zucchinis
Low Calorie Food
Potassium
Protein and Fiber
Promotes Hair Growth
Zucchini wards off Diabetes
It s not always green
Cardiovascular Health
You can eat the blossoms
Beta carotene
It may be good for your heart
More ...


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