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Very low calorie fruits

Benefits of Tamarillo fruits

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Very low calorie fruits

Tamarillos are one of the very low calorie fruits. 100 g of fresh fruit contain just 31 calories. They contain slightly more calories, fat, and protein than tomatoes. (100 g tomato has 18 calories). Nevertheless, they have good amounts of health benefiting plant nutrients such as dietary fiber (3.3 mg or 9% of RDA), minerals, antioxidants, and vitamins.


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For smooth skin
Tamarillo has antioxidant activity
Nutritional content
Health benefits
Major pests and diseases
Tamarillo is a shrub or small size tree
Pruning period
Tamarillos can be eaten raw
Where to find Tamarillo in India
Safety profile
Consumption
Tamarillo fruit features
More ...


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