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Mooli paratha

Benefits of Radish

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Mooli paratha

Radish ormoolihas long been used in Indian households to add flavour to curries or to make mouthwateringmooli paratha.Grown underground, this white tuber is packed with nutrients, vitamins and antioxidants that can not only add years to your life but can help you fight diseases like cancer and diabetes. Here are nine reasons why you should include this edible root into your diet.


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Radish has anti hypertensive properties
Hydration
Naturally cooling
Diabetes
Cruciferous vegetable family
Shine
Blood Pressure
Sooth sore throats
Healthy hair
Reduces your risk of cancer
Keeps you looking younger
Clear skin
More ...


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