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Consumption Tips

Benefits of Radish

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Consumption Tips

Due to its strong and pungent taste, some people prefer to mix it with other fruit or vegetable juices, such as carrot or apple juices. Choose and consume young radish, but do not cook them as high heat destroys the high content of vitamin C. As the leaves continue to draw nutrients from the radish root, storing with the greens attached can only keep for about 35 days in the fridge. Without the greens, the radishes can keep for up to four weeks in the fridge.


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Radish is extremely low in calories
Respiratory diseases
Other Benefits
How to select Radishes
Watermelon radishes
Green radish
Cardiovascular Conditions
Reduces your risk of cancer
Fights hair fall
High water content
Minerals
Good cleanser
More ...


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