Potatoes Belong to the Nightshade Family
Benefits of Potatoes
Potatoes Belong to the Nightshade Family
Potatoes are one of the vegetables in the nightshade (Solanaceae) family, which includes eggplant, tomatoes and bell peppers. Anecdotal case histories link improvement in arthritis symptoms with removal of these foods;however, no casecontrolled scientific studies confirm these observations.
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