Pineapple Selection

Pass over soursmelling or bruised pineapples. Fruit from Hawaii or Central America tends to be freshest. Drinking a glass of pineapple juice regularly helps to prevent mucous accumulation in the throat. It brings out the mucous during a productive cough and clears the lungs because of its high vitamin C content. Another benefit of consuming pineapple is that it helps to prevent blood clots. It is a rich source of anticoagulant. So, people who suffer from bleeding disorders are advised to consume a bowl of pineapples daily.