Heart diseaseprevention
Benefits of Peas

Heart diseaseprevention
The many antioxidant and antiinflammatory compounds in peas support healthy blood vessels. The formation of plaque along our blood vessel walls starts with chronic, excessive oxidative stress andinflammation. The generous amounts of vitamin B1 and folate, B2, B3, and B6 reduce homocysteine levels, which are a risk factor for heart disease.
Considerations
Antioxidant
Harvest as most of the sugar content
Peas
Health protective polyphenol
Good for your heart
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