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Antioxidants

Benefits of Peaches

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Antioxidants

Significant antioxidants are present in the flesh and skin of peaches. One of the major antioxidants in peaches, chlorogenic acid, helps scavenge free radicals compounds that your body acquires through exposure to pollutants, food and the environment to reduce the effects of aging and deter chronic diseases. This antioxidant may also help ward off cancer and reduce body inflammation.


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How to prepare and serve peach
Sweet as pie
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Diabetes
Keep the skin healthy
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Peach
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