Passion fruit is very good Consumed People Moderate Diet

The fruit is a must eat, and passion fruit is very good to eat. This is because the passion fruit has low calories, only 97 calories per 100 g! Passion fruit is also low in sodium and fat. Passion fruit also contains carbohydrates and natural sugars in the amount of good. This fruit nutrients work to reduce levels of cholesterol in the body. High fiber content in this fruit to fill you up, so you do not want to eat other foods anymore.