Cutting or peeling
Benefits of Nectarine

Cutting or peeling
Cutting or peeling a nectarine releases an enzyme that causes darkening of flesh. The fruit might not look a bit appetising but this does not alter its nutritional value in any way. You can also slow the discolouration by dipping the nectarine in acidic solution like cedar vinegar.
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Nectarines Introduction
Lutein
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Nectarine is a smoothskinned peach
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