Black Mustard
Benefits of Mustard Seeds

Black Mustard
Black Mustard (Brassica nigra) is a round hard seed, varying in colour from dark brown to black, smaller and much more pungent than the white.the value of mustard is dependent upon the type of mustard that is made and the ingredients used in processing.
Dietary fibre
Nutritional Profile
Lowers cholesterol
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Source of brain boosting
Fights infections
Treats Cold Treats Back Pain
Hair growth and Strengthens hair
Minerals
Can slow ageing
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