Mushrooms keep your heart healthy
Benefits of Mushroom
Mushrooms keep your heart healthy
Mushrooms have a type of fibre that is naturally helping to lower blood cholesterol in a similar manner to statin medication. Mushrooms are low in fat, sodium and kilojoules, helping to control weight and blood pressure. Mushrooms, along with vegetables, help to reduce the risk of heart disease.
Potassium
Classification
Eat mushrooms for a long life
Vitamins and Minerals
Oysters
Increasing vitamin D levels through your diet
Facts about the mushroom
Turkey Tail
Psychoactive mushrooms
Toxic mushrooms
Medicinal properties
Where to buy and what to pay More ...
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