How to Enjoy
Benefits of Maizes

How to Enjoy
It can be enjoyed eating cooked, steamed, roasted or boiled including with it husk or without husk with the flavor of lemon and salt. It can also be added as a topping in pizza, pasta, snacks, soup, salad, stews, omelets, pulav, fried rice and etc.
CORN COBS
Yellow Corn or Maize
Benefits The Cardiovascular System
Prevents Anemia
Precautions Side Effects and Disadvantages
Vitamins
Vitamin A Content
Anti cancer Properties
STARCH
Prevents Skin Problems
Urinary Infection
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