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Benefits of Maizes

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It should be bought fresh from the market. Exposure to overheat may lead to microbial contamination thus it should be bought fresh which has not been exposed to the heat. It should be bought including husk with fresh and green colored. Always go for the organically grown corns as inorganically grown corns have harmful health effects due to the inorganic compounds availability. It is best to buy and eat fresh corns as it lost its flavor as it gets older. It can be stored for two to three days long in the refrigerator. Well dried corns without husk can be saved at room temperature for year long and can be used as popcorn after roasting.


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Provides necessary minerals
Increased Energy
Corn is technically a fruit
Description
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Combats Hair loss and Dryness
EYES ON CORN FOR HEALTHY EYES
ETHANOL
Rich source of vitamins
GLUE
Antioxidant Phytonutrients in Corn
Better Bone Health
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