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Vitamin C

Benefits of Kumquat fruit

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Vitamin C

Vitamin C is an important antioxidant and is necessary for the health of blood vessels, tendons, ligaments and bones. According to the USDA, eight raw kumquats have 66.7 mg of vitamin C. The National Institute of Health has set the daily recommended amount at 75 mg for women and 90 mg for men. Adequate vitamin C is also necessary for proper wound healing.


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Fat
Preserve Kumquats
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Calories
Nutritional value of Kumquat
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Facts about Kumquats
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Prevent early Ageing
For Powerful Antioxidant Protection
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