Mobsea Logo
Home

Fiber

Benefits of Kumquat fruit

<
^
>

Fiber

A diet high in dietary fiber is beneficial to the health of your heart and gastrointestinal tract. Eight raw kumquats provide 9.9 g of dietary fiber. The amount of fiber recommended daily by the Institute of Medicine is 25 g for women and 38 g for men. Dietary fiber also controls blood glucose and insulin concentrations and reduces the risk of developing Type 2 diabetes.


<
^
>

Facts about Kumquats
Ability to enhance wound recovery
Toss Kumquats in a Fruit Salad
Antioxidant Protection
Marumi or Round Kumquat
Add Kumquats to a Green Salad
Treats sore throats
Increase Immunity
Improve Cardiovascular Health
Kumquat fruit
How to store Kumquat
Hong Kong or Hong Kong Wild
More ...


Test your English Language
Weird Houses
Bhai Dooj Celebration
Learn to Swim
Weird English Movie Names
Awesome Mental Health Resources
Benefits of Bitter Gourd
Places to Go in the Last 17 Weeks of 2015
Embarrassing Celebrity Selfies
Dams in India
Xmas Decoration Ideas
Rules to play Snow Shoeing
Tips to succeed in Study
Designs For Bathroom
What to Eat in Uttara khand
Enjoy New Year
Portrait Photography tips for Beginners
Powerful Militaries In The World
Precaution while using Contact Lenses