Blood pressure reducer

It dilates arterial walls and cuts through mucus in the veins, thus increasing circulation to the extremities and helping overall to lower blood pressure. Chilies contain health benefiting an alkaloid compound in them, capsaicin, which gives strong spicy pungent character. Early laboratory studies on experimental mammals suggest that capsaicin has antibacterial, anticarcinogenic, analgesic and antidiabetic properties. It also found to reduce LDL cholesterol levels in obese individuals.