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A Few Quick Serving Ideas

Benefits of Figs

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A Few Quick Serving Ideas

When preparing oatmeal or any other whole grain breakfast porridge, add some dried or fresh figs.Poach figs in juice or red wine and serve with yogurt or frozen desserts.Add quartered figs to a salad of fennel, arugula and shaved Parmesan cheese.


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Cautions about Figs
A Sweet Way to Lose Weight
Macronutrients
Some Important Tips
Description
Prevents Macular Degeneration
Prevention of hypertension
Cures irondeficiencyanemia
Chicken Pox
Rich in antioxidants
Improves reproductive health
Potential Health Benefits
More ...


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