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A Few Quick Serving Ideas

Benefits of Figs

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A Few Quick Serving Ideas

When preparing oatmeal or any other whole grain breakfast porridge, add some dried or fresh figs.Poach figs in juice or red wine and serve with yogurt or frozen desserts.Add quartered figs to a salad of fennel, arugula and shaved Parmesan cheese.


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High in Fiber
Usage
Breaking Constipation
Prevention of hypertension
Strengthens Bones
Heals Sores Warts Acne & Pimples
Cautions about Figs
Relief for throat pain
Acne
Prevent cancer
Help Lower High Blood Pressure
Constipation
More ...


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