Induce and ease child birth
Benefits of Fenugreek Seeds and Leaves

Induce and ease child birth
Fenugreek has been known to be helpful in inducing childbirth by stimulating uterine contractions. It is also known to reduce labour pain. But heres a word of caution. Excess intake of fenugreek seeds during pregnancy could put you in risk of miscarriage or premature childbirth.
What is Fenugreek
Wounds and Infections
Heart problems and blood lipids
Rich resource of several saponins
Reduce cardiovascular risk
Helpful in lowering blood sugar
Prevent colon cancer
Bowel problems
How to Prepare Fenugreek Leaves
Adverse Reactions
Enriched with minerals like Potassium
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