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Cancer prevention

Benefits of Endives

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Cancer prevention

Vitamin E is considered to assist avoids prostate cancer. Vitamin A might help avoid lung as well as oral cavity cancer. The wealth of fiber in endives is quite useful in keeping the colon neat and avoiding colon cancer. Calcium can also be believed to perform a crucial role in preventing breasts as well as ovarian cancers


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Endive helps in regulating blood sugar levels
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