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Benefits of Elderberry

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The berries and flowers are used as medicine. Berries must be cooked before they are taken. Raw berries contain a chemical similar to cyanide. If you have an autoimmune disease, such as rheumatoid arthritis or lupus, you should ask your doctor before taking elderberry, as it may stimulate the immune system.


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Cardiovascular
Elderberry can act as a laxative
Elderberry has a very high ORAC
Introduction
Elderberries are rich in the phytochemicals
Fighting Flu with Elderberry
Beneficial components in Elderberries
May Fight Influenza
Viburnic acid and tannin
Vitamins A and E and Vitamin C in large amounts
Used to cure and prevent upper respiratory infections
Precautions
More ...


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