How to store Dates
Benefits of Dates
How to store Dates
Store dates at room temperature within an airtight pot for a number of months or even refrigerate for as much as 1 year. dates are one of the most popular fruits packed with an impressive list of essential nutrients, vitamins, and minerals that are required for normal growth, development and overall wellbeing.
Increase Fiber Intake
Boost Energy
Proteins and fats
Diarrhea
Maintains Healthy Skin
Production
Reduced Blood Pressure
Constipation
Excellent source ofiron
Help alleviate constipation
Heals Bowel Illnesses
Benefits Cardiovascular System More ...
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