A nutritional powerhouse
Benefits of Capers
A nutritional powerhouse
Capers have a mere 23 calories per 100g. Yet, this spice contains many phytonutrients, antioxidants and vitamins essential for optimum health. High in the flavonoid compounds
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Capers are the unripe flower buds of Capparis spinosa
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Considerations
Selection and storage
Storage Tips
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