Mobsea Logo
Home

Sodium Content

Benefits of Capers

<
^
>

Sodium Content

Capers, whether they are preserved in brine or in salt, contain a high amount of sodium. A 1 tablespoon serving of canned caper buds contains 255 milligrams of sodium per serving. This is 11 percent of your daily recommended sodium intake, which tops out at 2,300 milligrams per day. Adults with high blood pressure should consume no more than 1,500 milligrams per day. A diet high in sodium can lead to a number of health complications, the foremost of which is high blood pressure.


<
^
>

High in flavonoid compounds rutin
Capers are a distinctive ingredient
Caper may have beneficial health effects
How does it work
Antioxidant Powers
Fiberlicious Good
Relieves Flatulence
Capers can be grown easily
Inclusion in Your Diet
Cooking with capers
Selection and storage
Promotes Hair Growth
More ...


Test your English Language
Tips to Feng Shui Your Home
Tips to success in MAT Exam
Wildlife Sanctuaries and National Parks of India
Technologically Advanced Wrist Watches
Countries that didnt Exist 25 years Ago
Ranking The Best Fighters In The World
Fitness Tips
Best Honeymoon Spots in India
Rare Cat Breeds From Around The World
Retro Toys That Are Now Worth A Fortune
Famous Indian Scientists
Beautiful Hairstyles Tips
RavindraNath Tagore
Weird Place Names
Rules to play Hang Gliding
Most Amazing Fountains Around The World
Most Amazing Roads
Most Amazing Streets in the World