Fresh broccoli juice
Benefits of Broccoli

Fresh broccoli juice
Fresh broccoli juice has also been proven to be beneficial to heart and eye health. Drinking broccoli juice daily lowers the risk of problems such as heart disease and high blood pressure. Additionally, broccoli juice aids in the prevention of conditions such as macular degeneration and cataracts.
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Broccoli leaves
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Raw steamed or boiled Which is more nutritious
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