benefits of broccoli

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Raw Broccoli and Broccoli Sprouts

Benefits of Broccoli

Raw Broccoli and Broccoli Sprouts

Both cooked and raw broccoli can make excellent additions to your meal plan. If you enjoy raw broccoli, by all means include it in your diet! There may be some special advantages for your digestive tract when broccoli is eaten in uncooked form. And if youre concerned about issues involving enzymes and sulfur compounds in broccoli


Consumption Tips
Folate
Anti inflammatory benefits
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Vitamin K
Broccoli Is Only One Superstar Veggie
Heart health
Other Health Benefits Provided by Broccoli
Nutritional Profile
Cooking with Broccoli
Prostate cancer
Birth defect preven
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