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An introduction to beetroot

Benefits of Beetroot

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An introduction to beetroot

Like many modern vegetables, beetroot was first cultivated by the Romans. By the 19th century it held great commercial value when it was discovered that beets could be converted into sugar. Today, the leading commercial producers include the USA, Russia, France, Poland and Germany. Many classic beetroot recipes are associated with central and Eastern Europe including the famous beetroot soup known asborscht. Beetroots earthy charm has resulted in its ubiquitous influence on fashionable menus and recipes. Its delicious but distinctive flavour and nutritional status have escalated it to the root you cant beat!


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Improves physical activit
Improves sexual health and stamina
An introduction to beetroot
Promote Optimal Health
Nutritional breakdown of beetroot
Beets are high in many vitamins and minerals
Beetroot juice is rich in iron and antioxidants
Other Health Benefits
Beneficial in the prevention and cure of skin inflammations
Complexion a pinkish tinge
How to select and store
Inflammation
More ...


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