Diabetes
Benefits of Bananas

Diabetes
Studies have shown that type 1 diabetics who consume highfiber diets have lower blood glucose levels and type 2 diabetics may have improved blood sugar, lipids and insulin levels. One medium banana provides about 3 grams of fiber.
Flower
Cardiovascular Health
Enhances digestive ability
Preparation and Serving methods
Relieve from constipation
More Energy
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