How to Select and Store
Benefits of Apricots

How to Select and Store
Apricot season in the U.S. runs from May through August. In the winter, apricots are imported from South America. Look for fruits with a rich orange color while avoiding those that are pale and yellow. Fruits should be slightly soft. If they are too firm they have not been tree ripened, and tree ripened fruits always taste best. For the most antioxidants, choose fully ripened fruit.
History of Apricots
Protection Against Free Radical Damage
Muscle building
Individual Concerns
Improves Skin Tone
Good vision
Maintains Skin Elasticity
Fiber
Non heme Iron
Potassium
How to Select and Store
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