Clear your bowels
Benefits of Almonds
Clear your bowels
The way our skin looks and feels is directly related to how well our digestive system functions. A weak digestive system can lead to constipation, which in turn would cause pimples and acne. Eating almonds on a regular basis helps to increase the levels of gut bacteria in your stomach. And, it is these gut bacteria which are responsible for a healthy digestion, thus giving you a clear and healthy skin.
The health benefits of almonds
Good brain
Babys Bone Development
Hand and Foot Cream
Skin glowing
Healthy and Strong Nails
possible side effects
Doesnt require refrigeration
Seed and Nut
It tastes better than cows milk
Almonds and Oxalates
Get rid of that flab
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