awesome mental health resources

Confusing Words in English Language. Free Reading..


Awesome Mental Health Resources

Keep this list of mental health resources handy whenever you need some backup.

Sometimes, all we need to de-stress is take a few deep breaths. Created by the National Center for Telehealth and Technology, this app teaches users how to do diaphragmatic breathing. Features include educational videos on the stress response, logs to record stress levels, and customizable guided breathing sessions.

Gamblers Anonymous
GLBT National Help Center
Substance Abuse and Mental Health Services Administration
Hair Pullers Anonymous Nationwide Phone Meetings
Quit Pro
Center for Complicated Grief
Parents Families and Friends of Lesbians and Gays
Disaster Distress
National Association of Anorexia Nervosa and Associated Disorders
Alcoholics Anonymous
National Eating Disorder Association of America
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