awesome mental health resources

Confusing Words in English Language. Free Reading..

Breathe2Relax

Awesome Mental Health Resources

Keep this list of mental health resources handy whenever you need some backup.
Breathe2Relax

Sometimes, all we need to de-stress is take a few deep breaths. Created by the National Center for Telehealth and Technology, this app teaches users how to do diaphragmatic breathing. Features include educational videos on the stress response, logs to record stress levels, and customizable guided breathing sessions.


Gamblers Anonymous
GLBT National Help Center
Substance Abuse and Mental Health Services Administration
Hair Pullers Anonymous Nationwide Phone Meetings
Quit Pro
Center for Complicated Grief
Parents Families and Friends of Lesbians and Gays
Breathe2Relax
Disaster Distress
National Association of Anorexia Nervosa and Associated Disorders
Alcoholics Anonymous
National Eating Disorder Association of America
More ...


Test your English Language
Kabir Das
Top Paintings
Benefits of Chives
Best Sports Team Nicknames
Things Psychology Tells You About Yourself
Best Android Games to Play Right Now
Xmas Toys
Favourite Christmas Movies
Precautions while using Cathode Ray Oscilloscope
Precaution while using WiFi
Myth about Airplanes
Tips for Hosting a Xmas Party
Tips to succeed in Presentation
Surprising Health Benefits Of Tea
Creative Valentines Day Gift
Benefits of Bitter Gourd
Benefits of Black berries
Benefits of Black Pepper