Green tea
Surprising Health Benefits Of Tea
Green tea
Packed with a number of health benefits, green tea helps in weight loss, improves eyesight, prevents cardiovascular problems and fights ageing. The antioxidants present in green tea help clear and regulate your system to function at an optimum level and increase your metabolism. The best way to brew green tea is to use a tea bag dipped in boiled/heated water or boil loose tea leaves in water.
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