Eat More Steak
Small Things That Can Bring You Joy
Eat More Steak
Research shows that people who consume less than the recommended amount of red meat in their diets are twice as likely to feel depressed.
Give Thanks
Dont Let Credit Card Bills Hang Over Your Head
Meditate
Give More Hugs
Get a Good Nights Rest
Sit Up Straight
Join a Team
Go to the Theater
Earn Your Indulgences
Surround Yourself With the Color Blue
Be on Time
Take a Power Nap More ...
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