rules to play weightlifting

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Womens Olympic

Rules to play Weightlifting

Womens Olympic

As early as 1987, there were official world championships awarded to women weightlifters such as Karyn Marshall and Judy Glenney. However, it was not until the 2000 Olympic Games in Sydney, Australia that an official Olympic competition for women was introduced.
In 2011 the International Weightlifting Federation ruled that athletes could wear a full body unitard under the customary weightlifting uniform. Kulsoom Abdullah became the first woman to do so at the U.S. National Championships that year, and athletes are allowed to do so at the Olympics.IWF rules previously stated that an athletes knees and elbows must be visible so officials can determine if a lift is correctly executed.

Work on your core
Timing Clock
Weightlifting Equipment
Record Display
The Lifts
Competition Iron Plates
Weight Class
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