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Base and top coats are manicure essentials

Healthy Nails

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Base and top coats are manicure essentials

According to Lippmann, wearing polish protects the nails and keeps them in better condition. Never skip base coat or top coat, especially base coat, she adds.


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Trim and file your fingernails regularly
Follow a good diet for nails
Nail beauty regime
Drink water
How Your Nails Might Help With Diagnosis
A Thumb nail Sketch
Keep a nail file handy for emergencies
Remedies for brittle easily broken nails
Use some tricks and remedies to clean your nails and remove stains
Apply sunscreen before going under a UV or LED light
DO Daily Moisturizing
Stay away from hazardous and harsh chemicals
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