Drink water
Healthy Nails
Drink water
Your nails will love you for it. You can also take multi vitamins to speed up growth and lotion helps keep the moisture in
Go easy on the water
A Thumb nail Sketch
Nail beauty regime
Slip into a pair of warm winter gloves before braving the cold
Load up your meals with protein
Dont go barefoot
Apply sunscreen before going under a UV or LED light
Swipe away that old nail polish
Keep nail files around
Smooth away dryness with a moisturizing hand cream
Stop biting and picking your nails
Base and top coats are manicure essentials More ...
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