Drink water
Healthy Nails
Drink water
Your nails will love you for it. You can also take multi vitamins to speed up growth and lotion helps keep the moisture in
Base and top coats are manicure essentials
Nail strengtheners they really do work
Swipe away that old nail polish
Supplements beneficial or bunk
Stay away from hazardous and harsh chemicals
Stop biting and picking your nails
Go easy on the water
Keep your fingernails dry and clean
Weekly nail maintenance ensures long term health
Keep nail files around
Smooth away dryness with a moisturizing hand cream
Never use your nails as a tool More ...
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