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Do not forget your veggies

Get Rid of Acne for Smooth Skin

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Do not forget your veggies

Look for an anti aging cream that has plant derived antioxidants such as mushroom or soy.Data from Alexiades Armenakas lab shows that the level of antioxidant free radical scavenging (i.e.the little warriors that fight off all of the bad stuff that causes premature aging) with plant derived antioxidants is off the charts.Plants have anti cancer properties when we eat them, which means they survive the digestive process, she says.Think of what that that means for their long lasting powerful benefits when applied directly to the skin.Try Dr.Andrew Weil for Origins Mega Mushroom Skin Relief Advanced Face Serum.


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Pour yourself a bowl of Cheerios for breakfast
Exfoliate for smaller looking pores
Make your sunscreen work harder for you
Munch on mixed nuts
Start using serum
Be extra gentle when defuzzing your face
Do not wait to moisturize
Give your skin a sip of merlot
Whip up a berry tasty treat for your skin
Slip on your sunglasses
Put your skin stash in proper order
Stay out of hot water
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