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Spreads Happiness and Peace

Daily Meditation can Improve your Life

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Spreads Happiness and Peace

Our mind has the ability to affect our surroundings. Only a peaceful and a happy person can spread happiness around. Meditation creates a ripple of happiness and peace within you, which then spreads like waves all around.


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Rejuvenates You
Gives You a Glimpse of Infinity
Develops a Pleasant Personality
time to practice
Meditate early in the morning
Use a candle
Living With Kindness
Gives You an Unshakable Smile
Heal your relationships
Dissolving Anger and Fear
Pick a specific room in your home to meditate
Start with the breath
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