benefits of ladys finger

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Reduced bowels problem

Benefits of ladys finger

Reduced bowels problem

The fiber content of lady finger helps in better digestion, and regularization of bowels. pectin swells up in the intestine and helps in easier elimination of the wastes from the intestine. People suffering from constipation benefit from regular consumption of lady finger.

Heart disease
Smaller pods
Reduced bowels problem
Okra nutrition facts
Depression and Lack of Energy
Bouncy hair
Vitamin C for younger skin
About Ladys Finger
Multiple sclerosis
Anti Cancer
Good folate content
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