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Sources in Bcomplex

Benefits of Victoria Plum

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Sources in Bcomplex

The berries are moderate sources in Bcomplex groups of vitamins such as niacin, vitamin B6 and pantothenic acid. These vitamins are acting as cofactors help the body metabolize carbohydrates, proteins and fats. They also provide about 5% RDA levels of vitamin K. Vitamin K is essential for many clotting factors function in the blood as well as in bone metabolism and help reduce Alzheimer's disease in the elderly.


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Minerals like potassium
Boosts bone health
Reduce the appearance of scar
Controlling heart rate and blood pressure
Low in Fat
Storage
Vitamins and minerals
Rich in Vitamin C
Beneficial for the body
Iron in the body
Nutrition Benefits of Eating Victoria plum
Speeds Up Metabolism
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